Muscle Explosion! 28 Days to Maximum Mass Ebook

Muscle Explosion!

• You'll do specific training that targets your connective tissue to increase your frame and foundation strength to give your body the THICK FRAMEWORK to hang GOBS of new muscle on.
• You'll do exercises that focus like LASERBEAMS on expanding your fascia so your muscles have the ROOM TO GROW that they NEED.
• You'll perform specific training techniques that develop more efficient and dense circulation to your muscle cells so that they get ALL THE NUTRIENTS THEY NEED to grow like weeds and recover FASTER.
• You'll use an INCREDIBLE training technique that, in five days, will BLOW YOUR MIND, delivering the results you would normally see from 5 MONTHS of training.
• You'll follow a specially-designed, highly-tuned "Nutritional Slingshot" eating program that works in harmony with and allows you to take FULL advantage of EVERY SINGLE TRAINING TECHNIQUE in the program. It will literally FORCE muscle onto your body.
• each cycle of this powerful program lasts only 28 DAYS and the workouts take less than an hour to complete (sometimes as short as 20 minutes!). You can do a single round and make a massive LEAP in progress without making a HUGE time commitment. After all, year-long cycles and 3 hour marathon training sessions may work fine for professional athletes but for those of us who have to fit in work and family, you need something that allows you to get in, get out and GET RESULTS. It's like "sprint" muscle-building!

And remember when I said you were going to do almost EVERYTHING "WRONG" to shatter your genetic limitations?

How you were going to break all the "rules" of muscle-building?

Taken separately, you'll be doing things in this program that look COMPLETELY wrong for a muscle-building program...

But when you combine them all together strategically according to the five "Genetics Shatterers" I described above, it's like setting off an EXPLOSIVE CHEMICAL REACTION in your muscles!

Here's a quick list of a few of the things you're going to do "wrong" in this program that go DIRECTLY against conventional muscle-building wisdom...

(These things always give the "conventional wisdom" crowd heart attacks... the key to remember with these points is that it comes down to TIMING... you won't be doing ALL of these ALL the time!)

• you're going to REDUCE your caloric intake to well below maintenance levels (relax...it's only temporary and it's all in HOW you do it...and most importantly WHY)
• you'll eliminate protein from your diet completely (but in a very specific way and for a VERY specific purpose)
• you're going to do VERY high rep sets (30 to 50+ reps per set)
• you'll also be doing very LOW rep sets (3 reps per set)
• you're going to get VERY little rest in between those low rep sets
• you're going to set out SPECIFICALLY to overtrain as a MAJOR GOAL - you get REAL results by training ON THE EDGE, not hanging back with the crowd (when done right, it's one of THE most powerful training concepts in existence...done wrong, it'll stop your progress COLD).
• you're going to train the same bodypart 5 days in a row (yep, I know it sounds crazy...)
• you're going to train the same EXERCISE 5 days in a row (sounds even crazier but the results are just mind-blowing!...)
• you'll going to learn how to train using heavy weight for high reps (in fact, I'll show you how to take a weight you can normally do for 5 reps and do it for 50!)
• you're NOT going to stuff yourself full of food constantly...just strategically

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