While many of these options are good and healthy, others you should stay as far away from as possible. Recently, a professional baseball player died at the age of 23. In his locker, a bottle was discovered containing Ephedrine. The FDA just issued a warning that people need to heed.

It's no surprise why our children are falling prey to the lure of enhanced performance. They are bombarded with images of their favorite athletes mocking the rules and blatantly espousing the use (or should we say abuse) of these deadly concoctions.

Let's not confuse the positive uses for steroids. Doctors often recommend them to patients for treating diseases like:

The doctor responds, "then don't move your arm that way," and hands the guy a bill for $100!

Plenty of people have laughed at that joke, but if you suffer from acute or chronic pain it's no laughing matter!

It's all in your head?

Have you heard that one before? Maybe it's a backache, or a headache or a throbbing joint or muscle. You go to your doctor and he can't find anything wrong. He writes you a prescription for pain medication and suggests you see a neurologist.

While many of these options are good and healthy, others you should stay as far away from as possible. Recently, a professional baseball player died at the age of 23. In his locker, a bottle was discovered containing Ephedrine. The FDA just issued a warning that people need to heed.

The irony is that you swear your eyes were just in pain from remaining open too long, like someone super-glued your eyelids open. You know your bodies tired - yet you can't get a good night's rest.

You suffer from insomnia.

Insomnia is one of the most frustrating experiences anyone can go through. Yet 1 out of every 4 people experience some level of insomnia that effects the way they function.

For a lot of people, if they just knew the little things that they are doing to cause their own insomnia... if they just knew the little, natural things they could be doing to encourage their body to fall asleep...

Buck did not read the newspapers, or he would have
known that trouble was brewing, not alone for himself, But for
every tidewater dog, strong of muscle and with warm,
long hair, from Puget Sound to San Diego. Because men,
groping in the Arctic darkness, had found a yellow metal, and
because steamship and transportation companies were booming the
find, thousands of men were rushing into the Northland.
These men wanted dogs, and the dogs they wanted were heavy
dogs, with strong muscles by which to toil, and furry coats
to protect them from the frost.

Why take chances with your beauty care when you can easily and quickly make your own products and know that you are not getting a product with harsh chemicals and unknown ingredients? 500 Bath and Beauty Recipes contains recipes for:

Bath
Body Powders
Body Soaps/Scrubs
Perfumes/Body Sprays
Hair Care
Lotions/Creams/Toners
Facial Soaps/Cleansers/Masks
Lip Balms
Deodorants
Teeth Care
Nail Care
Eye Care
Injuries & Sore Muscles
Massage Oils