The Complete Unedited Muscle Control Course by Maxick

Originally published in 1910, this revolutionary course features the master of muscle controls complete course for physical development and incredible strength without weights or equipment of any kind!

Maxick, at only 145lbs was the third man in the world to put double bodyweight overhead with a lift of 322 1/2 lbs. An achievement that is still staggering today! In this classic course the Master of Muscle Control describes in detail how you can develop and gain individual control of every muscle in the body and sculpt a flawless physique and superb strength.

How to Exercise Without Moving a Muscle, by Vic Obeck

Vic Obeck, a former college football player became the Professor of Physical Education as well as the Athletic Director at New York University during the 1960s. He was first introduced to the revolutionary techniques I share with you in 7 Seconds to A Perfect Body. A chance meeting at theInstitute of Human Anatomy at the University of Rome led Obeck to discover the same secrets I share with you in 7 Seconds to A Perfect Body.

Read this list of foods you should always have stocked up in your home so you can help nourish your muscles with the nutrients they need to help them repair and grow

Bonus to the "Secrets of the Ripped Man"

"Could it really be THIS EASY to gain 10, 20, even 30 pounds of solid, flab-free muscle by spending less than 8 minutes in the gym per day?"

Here are just some of the things you'll learn with the Muscle Growth Formula:

Finally you have no more excuses for skipping workouts and getting in great shape! With The Dad Fitness Muscles In Minutes workouts you can lose that gut and build rock hard muscle anywhere at anytime. Whether it's before work, after work or even during work! You can always find 15 minutes to squeeze in a quick workout so you can start looking better and feeling better.

Bonus to the "The Ultimate Workout Plan For Busy Dads"

You Nutritional Habits Alone Will Account For
80% - 90% of The Muscle Mass You Gain
(Or Fail To Gain!)

This awesome 60+ page muscle building nutrition guide takes you by the hand and walks you through the process of creating your ideal muscle building nutrition program!

Learn how to calculate your target calorie value, how to piece together your ideal muscle building meal and how to address pre and post workout nutrition. The Nutritional Advantage comes complete with worksheets that you can use to jumpstart your muscle building nutrition program immediately!

Bonus to the "Muscle Mass Advantage"

36 Weeks of Gut-Busting, Sleeve Stretching
Workouts Professionally Designed To Give You An Unfair Muscle Building Advantage!

These killer workouts have been designed to allow you to build massive amounts of lean muscle mass quickly! Based on recently discovered muscle building principles, these workouts allow you to stimulate muscle growth with efficiency and accuracy. Simply print out the workouts and head off to the gym! This training guide even has a place to log your workouts and record your progress!

If you paid me (or any other personal trainer for that matter) to put together a series of workouts like these you'd pay at least $200.00...Just for the workouts alone!

Bonus to the "Muscle Mass Advantage"

Learn how to perform every exercise listed in the Muscle Mass Advantage 36 week workout guide with impeccable form. Prevent needless injuries and ensure that you are stimulating maximum muscle growth with each and every repetition! I take you by the hand and demonstrate all of the exercises that are recommended in The Muscle Mass Advantage. It's like having your own personal trainer right there with you!
 

Smart Warm Up = Instantly Heavier Training Weights!

Did you know that the way you warm up for your intense weight training workouts sets the tone for every muscle building repetition that follows? Not warming up properly opens you up to unnecessary injury and crappy yawn inspiring workouts!

This special report takes you by the hand and teaches you how to warm up for maximum muscle growth. No more haphazard fatigue inducing warm up sets - just a laser targeted plan for warming up your muscles with peak efficiency!

If you get your warm up right, you'll immediately be able to train with heavier weights for your growth stimulating work sets! This is one of the most overlooked yet important aspects of your muscle building workout routine!